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WHAT IS BRAINSMART PARENTING?

KIDS & TEENS

I am often asked “what more exactly is BrainSmart Parenting™?” Here’s your short answer. BrainSmart Parenting stems from the field of applied neuroscience. It inspires parents to draw upon the rules and logics of the brain when bringing up their…

KIDS’ ANXIETY STARTS WITH THE ADULTS

KIDS & TEENS

One of the BBC headlines this morning is about infant pupils having panic attacks. It describes a survey with 2,000 teachers of which 98 percent has come into contact with pupils who are experiencing mental health problems. The article suggests that…

WHAT NOT TO DO!

HABIT CHANGE

I came across a wonderfully brain-clumsy post on LinkedIn today. “13 Things You Should Give Up If You Want To Be Successful” it was called. It listed all the things you really should abandon: 1. Give Up On The Unhealthy…

VIDEO: BRAINSMART HABIT CHANGE

HABIT CHANGE

The brain follows certain rules, but most of us are unaware of these. However, when you want to change habits it is crucial to understand and apply these rules. You can thus strengthen the relevant connections in your brain that…

TURN PROCRASTINATION INTO INSIGHTS

LEADERSHIP, LEARNING, HABIT CHANGE

We are getting procrastination all wrong! The activities we do while “procrastinating” are wonderful opportunities to experience breakthroughs in our thinking: to gain insights, aha’s. However, many of us fill up the mental gaps while procrastinating with self-criticism, thus missing…

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